NudgerSize

NudgerSize™ for the iPhone



exerSIZE DOES MATTER!

  World's Best Virtual Trainer

Only $0.99
Quote from the App Store
"My biggest problem is not
   dislike of exercise, but a lack of
motivation to do so...This app
not only reminds me I need to
make time for exercise,
but it does so in just the way
I need it to. It makes me laugh,
cheers me on and provides a
swift verbal booty kick to
motivate me into action!"

The Fun And Easy Way to Increase How Often And How Long You Exercise!

App screen shots ...

Simple to use, yet one of the most powerful ways
to impact your day-to-day life.

Need a gentle "nudge" to get yourself to exercise?
Introducing the first exercise reminder that you control.

NudgerSize combines common sense with recently published research
to help you get going and increase how often and how long you exercise.
Dramatically increase how often and the amount of time you spend exercising…
Nudge-Your-Size back down to where you want it.

Frequent reminders increase exercise productivity.
NudgerSize brings to the iPhone & iPod touch a simple to use,
automated process to make this work for you.

You can also read more about how to dramatically increase the amount of time spent exercising in an excellent summary article in the May 18, 2010 ...

Wall Street Journal article,
“The Power of a Gentle Nudge”

This is not an exercise routine program…
it is a mechanism to help motivate you to make the time to exercise
by allowing you to set multiple reminders or “nudges"
throughout the week to get you to exercise.

You can make it friendly or aggressive depending upon your personal need.
The voice messages can be our pre-recorded versions, your own, a loved ones,
or someone that just scares the heck out of you to get you going.
It’s completely up to you.

Have a support question, email us at nudgersize@keystoneinsights.com.